The hardest arithmetic to master is that which enables us to count our blessings.
-Eric Hoffer
With a New Year, I’ve been doing a lot of soul searching and one of the things that has really helped transform my “outlook” on life is expressing gratitude on a regular basis. I keep a journal by my bedside and fill a page of everything that I am grateful for that day.
“The single greatest thing you can do to change your life today would be to start being grateful for what you have right now”
-Oprah Winfrey
It has almost been one month since I started doing this and I can’t keep the smile off my face. I’m just so happy right now! What a trans-formative experience. This is one daily habit that is a keeper for sure. In fact, I need to pick up another notebook at the Dollar Store because once I got started I couldn’t stop!!
Today, I am grateful for the inspiration & knowledge that I have so generously received from others. What are your grateful for? I would love to hear your comments and thoughts.
P.S. I also found a really cool website where you can journal your gratitude for FREE. Check out GratitudeLog if you are interested.
